More than a simple coloring book, this book allows readers to build up their drawing skills using an enjoyable, relaxing method. Includes mandalas and mandala-inspired images, as well as decorative images inspired by the patterns found in nature. Barrington Barber combines his experience of teaching art and his practice of meditation to develop a unique approach that readers will love.
Product Specifications
- In this groundbreaking, interactive book, Barrington Barber teaches two connected skills: drawing techniques and relaxation.
- He demonstrates, through a series of specially crafted exercises, how drawing is a calm, focused activity that can improve concentration and reduce stress.
- Each spread presents an exercise for readers to follow and complete themselves, from building up shading using small, interconnected marks, to depicting the complex patterns found in nature.
- Length : 28 cm
- Width : 23 cm
- Height : 1 cm
